In this episode of The Van Patten Perspective, we talk about what it means to truly live as a light in a dark world. How do we step into broken places to help others without losing ourselves along the way? Join us as we discuss discernment, boundaries, and the call to bring hope, truth, and love wherever God sends us.

As the seasons change, so can our mood, energy, and focus. In this episode, we talk about Seasonal Affective Disorder, the importance of tracking our emotions, maintaining healthy routines, considering supplements and light therapy — and leaning into Jesus, the Light of the World, and the Great Counselor when the darkness feels heavy.

In this episode of The Van Patten Perspective, we dive into the powerful idea of living with intention and purpose rather than simply trying to fit in or meet others’ expectations. We talk about how embracing the calling on your life can lead to more genuine fulfillment and a deeper sense of joy. Tune in as we share stories, insights, and practical tips on stepping boldly into the life you’re meant to live.

In this episode, we explore how a surprising series of fainting spells eventually traced back to a mix of dehydration and overexertion led us to rethink what we take for granted. We talk about how these moments can shift our perspective on self care, highlight the importance of gratitude for our health, and remind us to appreciate the little things right in front of us. Tune in as we share the lessons learned from this experience and how it reshaped our outlook on everyday life

Welcome back to The Van Patten Perspective! In this special year-end episode, we’re taking a heartfelt look at the past year, celebrating our wins, learning from our losses, and talking honestly about the growth we’ve experienced. We’ll also share what’s on the horizon and how we plan to make the upcoming year even more prosperous and purpose-filled. Join us for a conversation about reflection, renewal, and the road ahead!

Day 40 of our 75 Hard challenge lands us in Maui—and the grind doesn’t stop just because we’re on island time. In this episode, we talk about what it means to stay committed even when the scenery changes. From sunrise workouts on the beach to saying “no” to comfort and “yes” to consistency, we reflect on how discipline can travel with you anywhere. Whether you’re chasing your own goals or just need a reminder that growth doesn’t take vacations, this conversation will inspire you to keep showing up, no matter where life takes you.

On today’s check-in, Stormie and I talk about how the challenge showed up during a dinner with friends. We realized how easy it is to slip back into old routines when life feels comfortable—but 75 Hard is pushing us to be intentional about building new habits, even in social settings. From navigating food choices to staying consistent with our daily commitments, we’re learning that growth happens when you hold the line, even when it’s inconvenient.

On today’s check-in, Stormie and I dive into the rhythm we’re starting to build as we hit Day 3 of 75 Hard. The early excitement is still there, but we’re already seeing how discipline and intentional choices are beginning to take root. We share what’s been challenging, what’s been surprisingly energizing, and how small wins are stacking up to create momentum. Tune in as we keep it real, encourage each other, and remind ourselves (and you!) that the little steps add up to something big.

Building Momentum

On day two of our 75 Hard journey, we’re starting to feel the shift. The excitement of starting strong is still here, but the reality of the daily grind is beginning to set in. In this check-in, we talk about the little wins that keep us motivated, the areas that already feel like a challenge, and how discipline—not just motivation—is going to carry us forward. Join us as we keep building momentum and hold each other accountable one day at a time.

Today marks the beginning of our 75 Hard journey. Stormie and I are diving into this challenge with excitement, nerves, and a whole lot of determination. In this first daily check-in, we talk about why we decided to take on 75 Hard, what we’re hoping to gain from it—physically, mentally, and spiritually—and how we’re setting ourselves up for success.

It’s just Day 1, but already the reality of committing to discipline, consistency, and intentional growth is hitting us. Join us as we lay the foundation for the next 75 days and invite you into the journey with us.