In this episode, we’re talking about the conversations you felt in your chest… but never said out loud.

The text messages you rewrote.
 The silence you chose instead of clarity.
 The boundaries you delayed because you didn’t want to seem “difficult.”

I’m unpacking how avoiding hard conversations doesn’t keep the peace—it quietly costs you honesty, connection, and sometimes yourself. We’ll explore why we stay silent, how fear disguises itself as “being nice,” and what really happens when we choose comfort over courage.

If you’ve ever replayed a conversation in your head that never actually happened…
 If you’ve ever outgrown a situation but stayed because speaking up felt harder than staying quiet…
 This episode is for you.

Because growth doesn’t always require confrontation—but it does require truth.
And the version of you that avoids hard conversations… can’t come with you.

🎧 Press play, take a deep breath, and let’s talk about it.
 Happy listening.