Are extroverts always the loudest people in the room? Or have we been looking at the label all wrong?

In this episode of Heart, Unfiltered, we peel back the "party animal" stereotype to reveal the biological truth behind extroversion. From "verbal processing" to the "dopamine gap," we explore why some extroverts appear shy, why silent offices can feel like sensory deprivation, and what happens when you spend your life apologizing for your fire.

Whether you’re a "starving extrovert" needing a recharge or someone stuck in the middle, this episode will challenge you to stop fighting your wiring and start honoring your energy.

In this episode:

• The difference between social skills and biological extroversion.

• Healthy vs. Shadow Extroversion: Are you seeking connection or validation?

• The "Monday Morning Test" to find where you sit on the spectrum.

• A sneak peek into our upcoming episode on Ambiversion.