The Veyda Mindset

The Veyda Mindset

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The Veyda Mindset episodes

  • Scared of the Life I Asked For | Ep. 36

    In this episode, I talk about how much has changed since I started going after what I actually want instead of what just feels safe. I get into appreciating who I am right now, saying no to things that don’t feel aligned, and how the things we want in life usually come down to a feeling we’re trying to experience.


    Timestamps

    00:00 introduction 

    00:19 The Door I Kept Walking Past

    01:15 The Me Beneath the Script

    03:15 The Shape of Avoidance

    03:37 Desire Had a Pulse

    05:27 The Space Between Selves

    09:08 The Hunger to Become

    10:08 The Now Was Asking For Witness

    12:29 Same Soul, Different Costume

    15:12 The Never Ending Reach

    16:06 Honesty Became Direction

    17:23 There Are No Rules

    19:47 Narrow the Path

    21:49 The Mind Found the Next Door

    23:00 Safety Was the Gate

    25:10 creativity begins where freedom ends

    28:13 Emotional Undertones

    30:52 Feeling First, Symbol Later

    32:00 The orchestration 

    33:27 Faith in the Unseen

    35 min
  • Life Between the Highs | Ep. 35

    In this episode, I talk about learning how to come back to a calmer baseline without making healing another performance. I talk about phones, cigarettes, caffeine, social media, running, journaling, and the small things I’ve been doing to handle stimulation in a healthier way. This is really about realizing that we’re all just looking for a feeling.. and sometimes the work is learning how to give your body that feeling without constantly punishing yourself or chasing the fastest escape.

    45 min
  • #34 Happiness Is Not the End Goal

    In this episode, I share why happiness isn’t the end goal and what to do when you’re feeling dense emotions like sadness, anxiety, or dread.I talk about how avoiding emotions actually makes them stronger, why labeling your feelings can trap you, and how to build safety in your inner world so emotions can move through without taking over your life. This is about choosing wholeness and peace over chasing “happiness” all the time.

    25 min
  • #33 Life Isn’t a To-Do List: Realize Your Passion

    In this episode, I unpack a simple idea that changes everything: life isn’t a to-do list. When you treat your existence like a checklist, your inner world starts to go quiet. What you call “lack of passion” is often just pressure, survival mode, and disconnection from what you naturally care about.I explore how passion is a pattern. Its the recurring thread your mind keeps noticing. We talk about how pressure kills passion, how intrinsic motivation is what actually leads to mastery, and why protecting your dreams matters when other people project their limits onto you.

    27 min
  • #32 When Pain Is No Longer A Motivator

    In this episode I talk about what happens when your identity has been built on pain, pressure, and proving yourself… and then one day that fuel runs out.I break down how self-improvement can quietly turn into a persona and why life can feel flat when you’re no longer running on anger or a redemption arc. I also talk about the shift from striving to curiosity, learning how to be again when you’re not trying to perform your healing.



    00:00 Intro02:15 Building an Identity Out of Pain06:40 The Self-Improvement Persona11:20 When the Anger Completes Its Cycle16:05 Forced Discipline vs. Curiosity 20:40 Being vs. Doing25:30 Let it Find You28:00 Curiosity & Love as Motivators

    31 min
  • #30 The Psyche Digesting Betrayal

    This episode explores the psychology behind betrayal — what happens inside the mind, the defense mechanisms that rise, and how self-blame forms even when you tried your best to choose connections wisely.I talk about how the psyche digests emotional shock, why some people betray, and what it means to keep your heart open without losing yourself.

    35 min

About The Veyda Mindset

From the publisher's feed

Welcome to The Veyda Mindset podcast. I have been obsessed with psychology and self development my whole entire life. I have so many view points and ideas living in my mind. This is the space I…