Sheila Quinn is a Certified Physician Assistant by the National Commission on Certification of Physician Assistants and studied at UC Davis School of Medicine. She has over 15 years of dermatologic experience. She offers genuinely kind and excellent patient care at a dermatology clinic in Reno, NV. In her spare time she enjoys the exploration of nature, traveling, running, pilates, and spending time with her fiance, Chris and their dogs, Roxy and Kahle.

God's grace is freely given to us. We are empowered to love Him and other people through His grace. Always remember you are so loved just as you are.

Phoebe White is a Certified Personal Trainer, Certified Nutrition Coach and holds a bachelor’s in Public Health, from the University of Nevada, Reno. She is currently navigating major lifestyle changes following a PCOS diagnosis and works as a Community Based Nutrition Instructor for the University of Nevada, Reno.

Her story is for women who are seeking help after a PCOS diagnosis. If you were recently diagnosed with PCOS, you are not alone and you are still worthy of good heath.

The foundation of faith is prayer. Episode one of the Christian series explores the meaning of prayer and how to pray.

This is the podcast where we chat all things health, wellness, and faith. Thank you so much for listening and learning

Zak Mahannah is a national merit scholar award winner. As a walk on at the University of Nevada football program under coach Jay Norvel he earned a full ride scholarship, starting nose guard position, and three bowl rings. He finished his college career with a degree in finance and business management. He is now a commercial pilot, certified flight instructor, and has been hired by the Air National Guard to be a fighter pilot. In is spare time Zak enjoys archery and rifle hunting, lifting weights, and spending quality time with friends and family. He is also my husband and I love him so much.

Dr. Javier Rodriguez is board certified physician fully trained in medical aesthetics. He earned summa cum laude degree in biochemistry and molecular biology at the University of Nevada, Reno and holds a Medical Degree from the University of Nevada School of Medicine. He is the founder and co-owner of Avionce Aesthetics Medical Spa. Outside of medicine he enjoys DIY projects, attending church, self care, and exercising.

Dr. To is board certified in Cardiovascular Disease by the American Board of Internal Medicine and the National Board of Physicians and Surgeons. He serves as the Section Chief for Cardiology as well as the Medical Director for the Congestive Heart Failure Program and Vascular Imaging at the largest medical group in Northern Nevada. 

In addition to his clinical and leadership roles, Dr. To is an Assistant Professor of Internal Medicine at the University of Nevada, Reno School of Medicine. He is also a husband, father of three, real estate mogul and someone I have really enjoyed working with over the past year. 

Sonja is an entrepreneur, certified pilates instructor, creator and owner of The Mill Barre and Pilates studio. She has an MBA from the University of Nevada, Reno and shares her knowledgeable insight on health and wellness amongst health adversity.

Michelle Lee is an intellectual, has a minor in psychology from LSU, and she is currently an MBA student at the University of Nevada, Reno studying consumer behavior.