Welcome to the Women's Health Podcast if you need any help with any issues click here 

I'm joined today by a brand new author Catriona Briggs Evens she has written a book victim to victor.  

How being vulnerable is a strength.  We had a brilliant chat about....  

How Depression and anxiety suck, and epilepsy sucks.    The mental fallout after cancer sucks.    

Catriona says "One of the hardest things to do is ask for and then accept help".    

What if you had a map?  What if there were signposts?  

What if you too could go from the victim, Catriona chose to transition from victim to victor.    

The resources she did have helped her discover her superpower of vulnerABILITY.   In 'being vulnerABLE', she speaks openly, sharing her experiences and innermost thoughts.    

More importantly, she shares what she learned along the way, her techniques and tools which helped her transition from victim to victor in the hope that she may help you go from living life in the dark to living a positive, fulfilling life of joy.

Love Lucy