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The View Point 09 September 2019 #HealthOnMonday – Burn Out
Songezo Mabece was in conversation with Mrs Ilze Alberts, a Psychologist, Human Behaviour Specialist and Founder of the BellaVida Centre
Earlier this year, the Global Wellness Index placed South Africa last out of 151 nations evaluated on obesity, alcohol consumption, blood pressure, diabetes, activity levels and happiness measures. Additionally, a Stats SA’s report says that in South Africa, 46% of women and 44% of men older than 15 have hypertension, or high blood pressure, which can increase the risk of heart disease, stroke and death.
With this in mind, we focus our attention on Burn Out – it is a medical condition that we seldom pay attention to yet its effects can be very detrimental to one’s productivity and happiness.
Earlier this year, the Global Wellness Index placed South Africa last out of 151 nations evaluated on obesity, alcohol consumption, blood pressure, diabetes, activity levels and happiness measures. Additionally, a Stats SA’s report says that in South Africa, 46% of women and 44% of men older than 15 have hypertension, or high blood pressure, which can increase the risk of heart disease, stroke and death.
With this in mind, we focus our attention on Burn Out – it is a medical condition that we seldom pay attention to yet its effects can be very detrimental to one’s productivity and happiness.
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By SAfmSongezo Mabece was in conversation with Mrs Ilze Alberts, a Psychologist, Human Behaviour Specialist and Founder of the BellaVida Centre
Earlier this year, the Global Wellness Index placed South Africa last out of 151 nations evaluated on obesity, alcohol consumption, blood pressure, diabetes, activity levels and happiness measures. Additionally, a Stats SA’s report says that in South Africa, 46% of women and 44% of men older than 15 have hypertension, or high blood pressure, which can increase the risk of heart disease, stroke and death.
With this in mind, we focus our attention on Burn Out – it is a medical condition that we seldom pay attention to yet its effects can be very detrimental to one’s productivity and happiness.
Earlier this year, the Global Wellness Index placed South Africa last out of 151 nations evaluated on obesity, alcohol consumption, blood pressure, diabetes, activity levels and happiness measures. Additionally, a Stats SA’s report says that in South Africa, 46% of women and 44% of men older than 15 have hypertension, or high blood pressure, which can increase the risk of heart disease, stroke and death.
With this in mind, we focus our attention on Burn Out – it is a medical condition that we seldom pay attention to yet its effects can be very detrimental to one’s productivity and happiness.