A lil 2024 update! I'll be posting more consistently on YouTube, though I might still release guest episodes on here every now and then <3

youtube: Zareena Evelina

What are some common dating dealbreakers? Signs of a toxic and/or abusive relationship? How do you know whether to commit to a relationship or let go of it?

These are some core questions this episode revolves around and my ~attempt~ to answer them with help from some of the sources listed below :)

**Domestic Violence Hotline/Resources: www.thehotline.org**

Dealbreakers research study:  ⁠https://phys.org/news/2022-03-partners-relationship-dealbreakers.html⁠

When Is It Time to Leave a Relationship? (blog post by a LCSW): https://www.psychologytoday.com/us/blog/staying-sane-inside-insanity/202205/when-is-it-time-leave-relationship

Toxic/Abusive Relationships

https://www.berkeleywellbeing.com/toxic-relationships.html

https://www.psychologytoday.com/us/blog/addiction-and-recovery/202103/what-is-toxic-relationship

https://www.healthline.com/health/toxic-relationship 

https://www.verywellmind.com/toxic-relationships-4174665 

https://au.reachout.com/articles/signs-of-an-abusive-relationship

It's a big question! To get started, I polled listeners via the pod's Instagram asking what they think is key to healthy relationships. I share their answers in this episode, as well as discuss a healthy relationship model from world-renowned psychologists and researchers, the Gottmans.

Check us out on IG :) @thevirginandthebeespodcast

RESOURCES:

The Gottman Institute & The Sound House Relationship Model: https://www.gottman.com/about/the-gottman-method/

Sharing Fondness & Admiration: https://www.gottman.com/blog/share-fondness-and-admiration/ 

Turning Towards Bids: https://www.gottman.com/blog/turn-toward-instead-of-away/

Managing Conflict: https://www.gottman.com/blog/managing-vs-resolving-conflict-relationships-blueprints-success/

Positive Perspective: https://www.gottman.com/blog/the-sound-relationship-house-the-positive-perspective/ 

Shared Meaning: https://www.gottman.com/blog/shared-meaning-is-key-to-a-successful-relationship/

Hello lovely bees! This month's episode is about ~being perceived~ and how social media and the pandemic have impacted the way we view our bodies.

Thanks for tuning in and keep on buzzing!

 We're back with Part 2 of our revisit of (500) Days of Summer.

This time, guest Sophia and I discuss:

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You can watch a video version of this podcast on YouTube.

Sophia's YouTube: youtu.be/Hk9l7ta2hgY

Sophia's plant IG & TikTok: @sophiasgreengarden

We're on the 'gram too! @thevirginandthebeespodcast.

Thanks for listening! Keep on buzzing 🐝

My childhood bestie Sophia and I revisit the thought-provoking movie (500) Days of Summer and discuss....   

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You can watch a video version of this podcast on YouTube (channel name: Zareena Evelina).

Sophia's YouTube: youtu.be/Hk9l7ta2hgY

Sophia's plant IG & TikTok: @sophiasgreengarden

We're on the 'gram too! @thevirginandthebeespodcast.

Thanks for listening! Keep on buzzing 🐝

LINKS/RESOURCES

Letter to Congress template

More info on the effects of overturning Roe v Wade

Resources for those seeking abortion

Donation Funds & Action Item Resources

The Judiciary Act of 2021

More info on reasons for the impeachment of Clarence Thomas & more on the political history of Clarence and Ginni Thomas

HAPPY VALENTINE'S DAY! ❤️ 

Join us for a fun lil chat as guest Darcy and I reflect on Valentine's Day and share ideas of what to do if you're single, mindful reminders if you're in a relationship, and some of our previous Valentine's Day experiences.

Find the podcast on IG: @thevirginandthebeespodcast

RELATED EPISODES ❤️

Figuring Out Your Sexuality for Yourself (with the same guest: Darcy)

A Look Into Hookup Culture (featuring multiple guests including Darcy)

Navigating Online Dating (with guest Chelsea)

People Pleasing in Dating, Sex and Relationships (with guest Carly)

2022 is just around the corner! So I thought I'd share some rituals for transitioning from the old year to the new <3 This is also my first solo episode!

Let me know what your word is for 2022 — or if you have any rituals of your own! DM or comment on IG (@thevirginandthebeespodcast) or email [email protected]

Happy New Year and keep on buzzing 🐝

Moving on is messy. Whether you've broken up with a longtime partner you co-owned a cat with or you're trying to get over someone you never even dated — both are painful and difficult in their own way — and we're here to talk about it and share what we've learned along the way. Thank you to Olivia for joining us today, and thank YOU for tuning in :) Keep on buzzing!

Find the podcast on IG ❤️ @thevirginandthebeespodcast

GETTING OVER SOMEONE PLAYLIST: https://open.spotify.com/playlist/4nblICaAYnje5nW2XCbaJL?si=0c9cc67fe64948ba