On this month's Virginia Roundup, we talk to Sharleen O'Reilly, training facilitator at The Rural Hub about the courses and services that they provide.

Also Gary Brazil from Age Defy Fitness will be joining us for the first of his regular slots on how to lose weight and get fit.

And if you are searching for student accommodation for the coming college year, Maeve Hogan from the Property Services regulatory Authority has some advice on how to avoid being defrauded by bogus letting agents. 

We also keep you up to date with events in Virginia on our Community Noticeboard.

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