Good morning from The Virginian-Pilot, brought to you by Berkshire Hathaway HomeServices Towne Realty. The forecast in Norfolk calls for heavy downpours today, especially in the afternoon and evening hours. Thunderstorms in the area may bring strong gusty winds. The high today is 83, with an overnight low of 68. I'm Crystal Orren, and here are our top headlines for Tuesday, July 23rd. The body of an adult male was recovered yesterday morning from a retention pond near Topgolf off Interstate 264.