In this episode, Amrita (Teena) Dua introduces her podcast, Soulful Stories, sharing her personal journey of rediscovering the power of storytelling. She reflects on her past experiences of chasing career milestones that left her feeling unfulfilled and emphasizes the importance of meaningful narratives in connecting with oneself and others. The podcast aims to create a space for listeners to find their guiding lights through stories, exploring the science behind storytelling and its profound impact on identity, values, and emotional well-being.

takeaways

• Soulful Stories is inspired by real heroes and designed to spark wonder.
• Chasing titles can lead to a sense of emptiness.
• Storytelling can help navigate life's uncertainties.
• Stories can activate different parts of the brain.
• Listening to stories can enhance empathy and understanding.
• Bedtime stories plant seeds for values and beliefs.
• The podcast aims to create a warm, human connection.
• Stories shape our identity and purpose.
• Slowing down to listen can lead to deeper insights.
• Soulful Stories is a journey of homecoming for listeners.