This week, host Bianca Osbourne is flying solo in a very special episode of the podcast. Have you ever wondered about the person behind the podcast? What about how the podcast came to be?

Listen to this episode to hear all about her journey of becoming, how she eats for her menstrual cycle and hormonal balance, her struggles when she first moved to Toronto, her background in food, and what's to come in this new season of the podcast.

...

Learn more about On my plate