In this bonus teaser, Jenny and Allie share a powerful story about self-sabotage, anxiety, and the small mindset shifts that can make a big impact. If you've ever said "yes" when you meant "no," or pushed through exhaustion out of guilt, this one's for you.

Hear how a simple conversation—and a calm voice—can rewire the way you talk to yourself.

Enjoying this teaser? Dive deeper with us. This clip comes from our full episode, Squashing Self-Doubt: Rewriting the Script on Self-Sabotage, where we unpack the automatic thoughts and hidden habits that hold you back—and show you how to change the script.

Click Here to Listen to the Full Episode

Let's dismantle burnout, people-pleasing, and those sneaky "shoulds"—one thought at a time.