Release Control

The Voice in Your Head: Mastering Mindset and Self-Talk


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In Episode 17, we take a deep dive into the conversations you have with the most important person in your life: yourself. How do you speak to yourself when no one is listening? Is your inner voice helping you grow or holding you back? We’ll explore the power of self-talk and how it shapes your mindset, relationships, and overall happiness. From silencing your inner critic to building a more positive and supportive internal dialogue, this episode offers actionable strategies to shift your perspective. Tune in to discover how mastering your self-talk can unlock your full potential and change your life.


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Release ControlBy Allen