The Voice Within

The Voice Within

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The Voice Within episodes

  • What Are You Doing With Your Time?

    Feel something while listening? Message me – I’d love to hear.

    What if being good at managing your life is exactly what keeps you from changing it? How much of your time goes into maintaining what already exists  and how much goes into creating something you actually want? 

    Join the conversation: https://www.instagram.com/arva.seddiq/



    14 min
  • Find Your Movable Piece

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    When something in your life keeps repeating, where do you look first,  at yourself, at the other person, or at the circumstances? But if everybody else is the problem, where does that leave you? And if everything is your fault, where does that leave you? Somewhere between those two extremes is a very different way of understanding self-reflection  and that is what we are talking about today. There is one question I keep asking myself that changes the way I approach almost every difficult dynamic in my life. 

    Join the conversation: https://www.instagram.com/arva.seddiq/



    16 min
  • Are You Ungrateful If You Want More?

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    Last week we talked about the difference between “I need” and “I want,” and how often we wait until desire becomes pain before we finally give ourselves permission. But then another question appears: what if I already have enough? Am I still allowed to want more? Does wanting more make me greedy, ungrateful, never satisfied? Today, I want to unpack the difference between gratitude, desire and greed,  and why wanting more does not automatically mean you value what you have any less.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    12 min
  • What Do You Actually Want?

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    How often do you wait until you’re exhausted, overwhelmed, or at your limit before giving yourself permission to change something?

    In today’s episode, we explore the difference between what you think you need and what you actually want  and what changes when you stop waiting for desire to become pain.

    Bring a paper and pen. There are a few questions worth answering for yourself.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    11 min
  • When You Become Your Own Reference

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    What if doing everything “right” is not the same as learning how to think for yourself?

    In this episode, we begin with a very ordinary struggle in motherhood and follow it somewhere much bigger, into responsibility, consequences, self-initiative, and the difference between simply responding to life and learning how to generate your own direction.

    You might recognize your child in this conversation.
    You might also recognize yourself.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    19 min
  • Remember Her?

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    There are versions of ourselves we think belong to another lifetime. Things we used to love, ways we used to move, parts of us that somehow became quieter as life got fuller. But what if they never disappeared? What if they’re simply waiting for us to remember?

    Join the conversation: https://www.instagram.com/arva.seddiq/



    10 min
  • Openness and Boundaries

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    Do you feel a lot?

    Are you sensitive to other people’s energy, emotions, moods, and needs?

    Maybe you are the woman who understands people easily. You can feel when someone is hurt, when the room changes. You can feel when someone needs more softness, more patience, more love.

    And because of that, saying no can feel cold and harsh. Protecting your time, energy, and heart can feel like you are becoming someone you don’t want to be.

    But what if boundaries are not the opposite of an open heart?

    In this episode, we are talking about openness and boundaries  and the middle point where a self-led woman can stay warm without becoming open-access.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    8 min
  • Peace and Truth

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    What does the word peace mean for you?

    Is peace something around you,  when nobody is upset, when life is calm, when everything falls into place?

    Or is peace something inside of you?

    Many times we think, “If only this situation changed, if only people behaved differently, if only everything finally settled, then I would feel peaceful.”

    But what if sometimes we don’t have peace not because life is loud around us, but because truth is silent inside of us?

    In this episode, we are talking about peace and truth  and the place where many women start to wonder: if I speak honestly, am I disturbing peace, or am I finally creating it?

    Join the conversation: https://www.instagram.com/arva.seddiq/



    6 min
  • Empathy and Responsibility

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    There is a place where empathy is beautiful and  it doesn't costs you yourself.

    A place where you can see someone’s pain without turning it into your assignment. Where you can stay kind without becoming responsible for every mood, every silence, every reaction, every feeling in the room.

    This episode is for the woman who feels deeply  and is ready to stop confusing empathy with emotional responsibility.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    9 min
  • Love and Self-Betrayal

    Feel something while listening? Message me – I’d love to hear.

    What would you do for love? How far would you go for the people you love?
    How much would you give, forgive, understand, carry?

    And did you ever stop to ask yourself why you show love in the way you do?

    In this episode, we continue the summer mini-series with a conversation about the place where love is still love,  but no longer asks you to disappear.

    Join the conversation: https://www.instagram.com/arva.seddiq/



    15 min

About The Voice Within

From the publisher's feed

The Voice Within is a podcast for the woman who is ready to become self-led, not by changing one area of her life, but by changing how she moves through all of it.


I believe we…