This is easily the most confronting episode I have recorded.

This week I speak about mental health and my experience with a little discussed “symptom”… Paranoia.

I feel that paranoia still carries a stigma and that we often undermine it because it’s irritating and we don’t want to deal with it in other people because it’s IMPOSSIBLE to reassure someone when they’re paranoid.

And so… maybe we hide our own little paranoia demon and don’t want to admit they’re there because “what if people think I’m crazy?!”

So this week I talk very openly and a little uncomfortably about my experiences with paranoia and how I deal with it if it pops up nowadays.

I hope this brings you some peace of mind. I love you ♥️

G x

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