I felt called to create a short "Part Two" from my previous episode "Death for Rebirth". The energy that we are in this week and really through the end of the year is so potent for healing. 

And let me be super clear that by healing I am not implying that you are broken! There are deep unconscious beliefs and patterns and stories being stirred up within us, and it can feel very heavy. But the magick exists when we stop resisting, stop running, stop fearing and courageously hold space for whatever is coming up in these moments. 

These shifts are profound, they are necessary and they will lead you to a life beyond your dreams. Be courageous my sister! 

In this episode we explore how the pressure of feeling stuck signals a season of release, not a personal flaw. We practice dropping from the head into the body, naming resistance, and taking small steps that break dread and restore momentum.

• reframing the in‑between as a fertile void
• worth untangled from endless productivity
• moving from mind to body for clarity
• locating tension and asking what needs to be revealed
• naming emotions without judgment to release energy
• tiny actions that dissolve resistance
• radical honesty about what feels heavy
• aligning now to prepare for next year’s shift

I hope you take some time to just sit, to reflect on this, to journal with this, to chat with a friend

If you are looking for personalized support you can book an Alignment Mapping Session with me. https://jess-hook.kit.com/products/alignment-mapping-session

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