In this episode, Coach LaKeisha discusses the mindset of volleyball players, focusing on the understanding of volleyball as an error sport, the difference between reaction and reset, recovery and resetting routines, confidence and mindset language, and parent and coach mindset training. The key takeaways include the recognition of volleyball as an error sport and the importance of elite players resetting faster after mistakes.

Takeaways

• Volleyball is an error sport
• Elite players reset faster after mistakes

Chapters

• 00:00 Understanding Volleyball as an Error Sport