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In this new episode of the Vulnerability Podcast, I share my thoughts and opinions about entering new seasons of life and how I have been coping with navigating my life and my feelings. I also share practical wisdom on how to upgrade one's quality of life, through asking for help, relying on community and showing up for one's self. It's been so long since the last episode of the podcast, so I hope you enjoy it!
It's over 7 months since my last podcast episode release. A lot has happened to and for me in that time. There's been a lot of changes and growth and tears and Joy. I am learning me again, finding myself again and totally loving this me. In this episode, I talk about entering a new season, how unsexy the process was and all the things I have learned in the process.
This episode is also my way of starting a new season of this podcast - unscripted and just me. Maybe I'd have guests at some point, but it's time you heard only Peace talk in The Vulnerability Podcast w/ Peace Itimi; because boooooy....... do I have a lot to share.
WATCH THE VIDEO VERSION HERE - https://youtu.be/C66FXBnjJOw
On this episode, Peace Itimi sits with Phidelia Imiegha as she shares the story of losing her mum. Phidelia talks about her she has dealt with / handled her grieving process in the last 5 years, how it affected her mental health and her relationship with God; and the things you should never say to someone who just lost someone close to them.
This is a very sincere and open conversation, and we both hope this reminds someone out there that they aren't alone and that things can get brighter.
Listen then share on your social media pages; also send me a message ([email protected] or as a VN on anchor) and also leave a review on the podcast channel so more people can see it.
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