In this episode I am talking with Nick Kettles. Nick is a husband and father, a coach, a trainer, and a fierce pursuer of truth.

Our conversation visits the topic of practicing self-care, the far-reaching impact of domestic violence, normalizing talk about mental health, how suffering is not a pissing contest, and shame identification and adaptive strategies, plus plenty more.

Website:   https://thresholdsofthesoul.com/

LinkedIn: https://www.linkedin.com/in/nickkettles/

Instagram: @thresholdsofthesoul_coaching