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Title:  The Joy Threshold:  Why You Cut Off Happiness & How to Raise Your Vybrational Set Point

Arc:  The Anatomy of Non-Peace - A Vybrational Guide to Becoming Joy

In episode nine of The Anatomy of Non-Peace, Vybrational guide and teacher Paul Shepardson reveals one of the most profound truths of the healing journey:

Your ability to feel joy is regulated by your “joy threshold.”

This emotionally groundbreaking episode uncovers why so many people unconsciously cap their own happiness—and how that threshold can finally rise.

Paul explores:

• What the joy threshold truly is
• Why joy can feel unsafe to the nervous system
• How the body “corrects” happiness back down to old set-points
• Why self-sabotage activates right after moments of joy
• How childhood and cultural conditioning shape your capacity for joy
• How micro-doses of joy expand the nervous system over time
• How to raise your vybration so joy becomes your new normal
• A powerful guided practice designed to lift your joy threshold

This episode reframes joy as a frequency, not a fleeting emotion. Listeners walk away understanding that joy is not random—it’s regulated.

You can raise your joy threshold.
You can become someone who can hold more joy, more meaning, and more life than ever before.