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Title:  The Heart as Compass:  Navigating Truth in an Age of Overwhelm

Arc:  Healing the Divide:  Remembering Our Shared Humanity

In Episode Eight of Healing the Divide: Remembering Our Shared Humanity, teacher, coach, and public speaker Paul Shepardson turns inward—guiding listeners to the most reliable compass in confusing times: the intelligence of the heart.

As our collective faces information fatigue and emotional overload, this episode offers a return to coherence. Through reflection and embodied practice, listeners rediscover that truth is not a concept to grasp but a vibration to feel.

Listeners will explore:
• The heart as a sensory organ of intuition and alignment
• How to distinguish truth from noise through body awareness
• The difference between comfort and genuine peace
• Simple practices for re-centering during moments of overwhelm
• Why coherence between mind, body, and heart restores clarity and unity

As Paul shares:

“Truth isn’t something to chase—it’s something to attune to. And the tuning fork is right here, beating in your chest.”

This episode is a sanctuary of stillness amid the storm—a gentle reminder that when the world grows loud, the heart grows wise.