This week on Gear Abby Shawnté and Colin tackle outdoor ethics, bear safety, true confessions, and real-food fueling you’ll actually eat. Here's the rundown:

• More Michelino: What should happen when athletes break trail rules (education > prosecution).
• Bear cans: When to carry them even if not required (+ quick gear picks).
• Confession booth: Gear Abby reveals her biggest on trail sin: A very real wag-bag fail on Whitney.
• Fuel without gels: Do you really need to eat power food when you're riding mountain bikes?

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