Do you have a handle on how to wait for things without getting irritated?

Nisreen Abdel-Majid spun her vent sessions on "hate having to wait" into an episode unravelling the psychology behind anticipation.

Dillon Lewchuk, Founder of Honouring Home: Clinical Counselling, unpacks what goes on in our brains when we wait, and suggests coping strategies for the anxieties, impatience, and potentially negative narrative-building that come along with the in-between times.

From sitting through TV commercials to waiting in line for the washroom, Reflections team members Kelly MacDonald, Beth Deer, and Grace Scoffield give us food for thought on the seemingly minor waiting scenarios that manage to make major impacts on us.

And we hear about Nisreen's lifetime realities of chronically waiting for specialist appointments to be scheduled, waiting for hours in waiting rooms, endless delays on public transit, and other waiting situations exacerbated faced by people living with disabilities.

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AMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.

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