TIL: Seek Discomfort

The Wake-up Challenge


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Wake up two hours earlier than your usual time and develop a new morning ritual that doesn't involve scrolling through your phone. We all have an extra couple of hours tucked away in the early mornings before the world wakes up, but most of us waste them sleeping. Use that time to read, meditate, workout, plan your day, or anything else that will start your day on a positive and productive note.

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TIL: Seek DiscomfortBy TIL