This weeks episode of TheWalkPodcast is grounded from an area of life that is the foundation to pretty much everything. That is our body and how, when used correctly can influence our emotions in a positive direction.

In accordance to the word, we are encouraged to not dishonour our body as it is a temple and it belongs to God and ourselves.

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1 Corinthians 6:19-20

'Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body'.

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