Wanna know what it’s like to walk through a shopping centre in your bra and undies? #walkofnoshame
 
This week Heidi has the amazing Rose Oates on Champagne Confidence.
 
A fierce advocate for body positivity, she’s raw, she’s real, and has joined Heidi in the Shed Your Shit movement, they have stripped off together on many occasions…
 

From running into the water post-partum with a group of women in their bikinis, to walking the halls of the shopping centre in her undies to help Shed HER Shit.
 
Rose is the perfect example how you can get your champagne confidence. This is a must listen to J actually all the eps are ha ha
 
Heidi and Rose discuss mindset, exposure therapy and HOW to truly STOP giving a f*ck.
 
Check out Rose: @roseoates_
 
And Of course DM Heidi and let her know what part of your Champagne Confidence journey you are on! @_heidianderson
 
OR join the #movement #shedyourshit and find out when the next FREE event is by joining her mailing list https://learn.shedyourshit.com.au/MAFM-mailing-list?fbclid=IwAR3rilNWhNBIaGMhJudfuY6-y9OYY27SeaOgU7W46jDDu-FbcYFw_mJewbw
AND stalk out her 4 week program www.shedyourshit.com.au

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