In this episode we welcome back the host of @1UTalkShow Catina Piper to sit down and speak with us in a potpourri of topics ranging from her time in Louisiana to inner peace. Join us as we discuss life, it's options, and many ways of self care. 

You can find her podcast, 1U Talk Show on the following apps; Anchor FM, Spotify, Google Podcast, Apple Podcast. Twitter: @1UTalkShow. Facebook: https://www.facebook.com/1UTalkShow/. Email:[email protected]

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