This episode starts with a review of the logistical challenges of live episodes, and how the dangers of Q tips in your ear led Ritch to the doctor’s office, and onto the path of losing weight. Ritch stepped on a scale for the first time in 2 years and was shocked to the point of getting more active. We also talk about the differences between working from home and having to return to the office.

The Hallspace Podcast is a show about connections. Join Ritch Hall and his friends and family for a conversation about the day's events. Follow along as he connects with people, with his thoughts, and hopefully, with you.

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S02E32| Series Episode 56