
Sign up to save your podcasts
Or


A small-school coach named M. Reyes turns a slow roster into a synchronized defense by teaching five players to move like one flexible wall.
What listeners learn
Key moments Cold open: grease pencil dots slide across a clear board. Prototype: the Rope drill, the Rings map, the Seven Stops gauntlet. Breakthrough: the wall glides, the skip looks open, the corner is a puddle, turnover. Revisions: time the first step, tag and turn cutters, call breathe to expand spacing. Ledger: cues and teaching methods that show up in modern broadcasts.
Quick takeaways for coaches and players Chalk Line: Defense is choreography that steals seconds. Bench Note: Run the Two-Count Test. On any ball fake or quick swing, count one, two, then arrive together. Aim for balance, not a lunge. Legacy Ledger
By John WilliamA small-school coach named M. Reyes turns a slow roster into a synchronized defense by teaching five players to move like one flexible wall.
What listeners learn
Key moments Cold open: grease pencil dots slide across a clear board. Prototype: the Rope drill, the Rings map, the Seven Stops gauntlet. Breakthrough: the wall glides, the skip looks open, the corner is a puddle, turnover. Revisions: time the first step, tag and turn cutters, call breathe to expand spacing. Ledger: cues and teaching methods that show up in modern broadcasts.
Quick takeaways for coaches and players Chalk Line: Defense is choreography that steals seconds. Bench Note: Run the Two-Count Test. On any ball fake or quick swing, count one, two, then arrive together. Aim for balance, not a lunge. Legacy Ledger