<p>The conversation about anxiety is not <em>if</em> you feel it, it's when. With the panicked tunnel vision that anxiety brings into our lives, it's important that we talk about it and get a plan for what we can do now to reduce it, and how we deal with it when the emotion strikes. Tune in to hear Fien's story and how she managed anxiety as a fresher!</p>

The conversation about anxiety is not if you feel it, it's when. With the panicked tunnel vision that anxiety brings into our lives, it's important that we talk about it and get a plan for what we can do now to reduce it, and how we deal with it when the emotion strikes. Tune in to hear Fien's story and how she managed anxiety as a fresher!

The War on Anxiety - Managing Your Emotions (with Fien Van Der Graff)

We are a church in Guildford called Emmaus Rd that is passionate about blessing university students. Bless the fresh is a podcast from students, for students. They are 10 minute power packed, practical podcasts to help you thrive in university. 

Every year freshers have to work hard to learn the same lessons as the students before them had to learn. Not anymore. Check out the lessons in each episode, as current students help you overcome challenges with ease that they struggled to overcome.

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We are a church in Guildford called Emmaus Rd that is passionate about blessing university students. Bless the fresh is a podcast from students, for students. They are 10 minute power packed, practical podcasts to help you thrive in university. Every year freshers have to work hard to learn the same lessons as the students before them had to learn. Not anymore. Check out the lessons in each episode, as current students help you overcome challenges with ease that they struggled to overcome.

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The War on Anxiety - Managing Your Emotions (with Fien Van Der Graff)

The War on Anxiety - Managing Your Emotions (with Fien Van Der Graff)