This episode is sponsored by:

C4 ENERGY: Get a huge 30% off when you use the code FULLREPTILE and follow the link below. C4 have a great range and specifically have their new smart energy drinks available now… https://bit.ly/3mgQaLZ

FULL REPTILE: We have dropped our new training range alongside out new lifestyle range, they are rolling out of the door, grab one quick at https://fullreptile.co.uk/

ROUGHHOUSE UNCENSORED: For extra content and a deeper look into the coaching at HArdy Wallhead check out the Patreon account here: https://www.patreon.com/Fullreptile