Most men struggle with self-awareness. In fact, most people struggle with it. Today I talk about the importance of finding YOURSELF and how you can do that through the breakup itself. We need to move away from being mindless working robots and move into a place of reflection and being at peace with our emotions... how do we do that though?

In this podcast I cover:

- The warning signs that I saw which told me I wasn't happy

- What most men do to lose themselves whilst in a relationship

- The identity shift you need to make to find yourself again.