Five Elements or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 2 of 2). Water, winter, kidneys and aging. Liver. Nurturing Yin and Yang. Seasonal change. Meditation.  Caffeine. Fear and anxiety. Letting go. Cold weather stiffness. Dietetic medicine. Warming foods. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.Continue reading "The Water Element (part 2 of 2). Balancing Point 1.23.12"