Alright so it seems that these mini-episodes are just going to be about microdosing for the foreseeable future.

In this one we get into some Q&A's with questions that were written in to us over the past couple of weeks, and realize that we need to dedicate a full episode each to the additional practices we recommend along with microdosing (journaling, meditating, etc) and to the region of the brain known as the Default Mode Network and how that interacts with psychedelics.

Cordi has a course being released soon all about microdosing and how to get started with it - check out the info at BecomingOm.com

Thanks again for listening!

Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.

Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.

Visit becomingom.org/flowstate for all the info and to submit an application.

Or for info on our online healing programs, DM us the word INFO on Instagram.