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I am joined today Jon McLernon, who I met as one of my mentors in an online fitness coaching mentorship program. Jon's chief work lies in helping people lose weight and keep it off, and you'll notice quickly in this podcast that much of his approach lies in his thoughtful and effective communication style.
If you'd like to hear more from Jon, you can find him in the following places:
- Facebook
- Instagram
- Twitter
- His weight loss coaching site
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.
By Dr. David ZwobodaI am joined today Jon McLernon, who I met as one of my mentors in an online fitness coaching mentorship program. Jon's chief work lies in helping people lose weight and keep it off, and you'll notice quickly in this podcast that much of his approach lies in his thoughtful and effective communication style.
If you'd like to hear more from Jon, you can find him in the following places:
- Facebook
- Instagram
- Twitter
- His weight loss coaching site
Thanks again for listening!
Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.
Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.
Visit becomingom.org/flowstate for all the info and to submit an application.
Or for info on our online healing programs, DM us the word INFO on Instagram.