I'm joined today by 10th Planet Long Island black belt and academy owner, Steve Kasten. Not too long ago, in an effort to solve his own back pain, Steve stumbled upon the work of Paul Chek, which not only solved his physical issues but set him down a path of studying esoteric practices and schools of thought.

This conversation ranges from the study of tarot and past life regression to psychedelics, breathwork, and what it's like to run an academy.

You can find more about Steve on his IG @holisticjiujitsu

And don't forget to head to becomingom.com to learn about our Mindful Microdosing protocol and the Flowstate Jiu Jitsu Wellness Retreat in Mexico August 2023. 

Thanks again for listening!

Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat.

Spaces are limited due to the small size of the retreat center and spots are already more than 75% filled.

Visit becomingom.org/flowstate for all the info and to submit an application.

Or for info on our online healing programs, DM us the word INFO on Instagram.