In this episode I interview Ben Katt about his new book "The Way Home" tracing his own "hero's journey" to wholeness at midlife, including stories of change and personal transformation. I hope you enjoy! You can find him at:

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Ben Katt is a meditation teacher, spiritual coach, and writer. He is the author of The Way Home: Discovering the Hero’s Journey to Wholeness at Midlife, a book that helps people wake up to their fullest lives. As the founder of MIND MKE, Ben teaches meditation and facilitates wellbeing experiences for teams, organizations, and companies. He is a certified advanced meditation teacher with 1 Giant Mind, holds a Master of Divinity degree, was an ordained minister for over a decade, and previously led The On Being Project’s work in supporting religious and spiritual leaders in the work of social healing. He lives in Milwaukee, WI with his wife, three children, and a bunny.

• I Contain Multitudes: The Microbes Within Us and A Grander View of Life, by Ed Yong

• Nils-Aslak Valkeapaa, Johan Anders Baer, Esa Kotilainen & Seppo Paakkunainen, "Nils Juhan" from Dalveleaikkat - Wintergames