Forgiveness is most often taught to us as a simple change in attitude or as if it is something we can do simply by virtue of effort or will (get over it and move one).  I have found, however, that none of this is true.  Forgiveness, instead, is a healing process that takes intention, time and grace. Forgiveness is something we do for ourselves so that we can be free of the wounds that keep us from remembering our true nature as Love and from living freely from that Love.   www.lauriannlumby.com