As always the conversation flows to wherever we are guided!

In this conversation, we discuss the power of imagination and the practice of reading as a from of mindfulness and meditation.

The imagination is such a profound skill in channeling, and ultimately therefore our life force energy.

The conversation concludes with a discussion on the anti-aging effects of maintaining a high life force energy and the practice of face yoga.

Takeaways

• New Zealand's natural beauty and resemblance to Scotland
• The challenge of disconnecting from work and embracing solitude
• The power of reading as a form of meditation and presence
• The rise of the fantasy genre and its empowering messages for women
• The connection between imagination, channeling, and life force energy

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