This week we welcome a new friend to the podcast, Marc Agboka! Marc shares his mental health journey with us, from dealing with mystery panic attacks, to self institutionalizing, to becoming a mental health advocate. Marc is an inspirational and kind man and we were honored to have him on the show and we can't wait to continue to grow this new friendship.

Thanks so much for listening!

If you'd like to contact Marc you can follow him on Instagram at @MentalHealth_Talks or via email at [email protected]

If you're interested in connecting with Cassandra or Dylan through social media you can follow Cassandra on Instagram or Dylan on Twitter and Instagram.

Also, don't forget to follow and tune in to the We R Eleven Twitch channel to hang-out or chat during our bi-weekly streams on Monday and Thursday evenings beginning at 9:30PM Pacific time.