On this week's episode I'm diving into my own wounds surrounding the trauma and pain that I've felt within my own relationship with my mother and next week I'll be diving into healthy ways to heal from those wounds and how to cope after heartbreak. It's tough when you get disappointed by those closest to you, but anger and resentment are not healthy emotions to hold on to. We have to learn to release those feelings in ways that do not inflict pain on those around us. Hurt people hurt people. So let's choose to heal together y'all!