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In this episode, Maggie Feil reflects on the holiday season, discussing the emotional shifts that occur after the festivities and the importance of setting intentions for the new year. She emphasizes the need for rest, the significance of creating actionable plans for goals, and the inevitability of change as we move forward in life. The conversation encourages listeners to embrace their feelings, reflect on their experiences, and take proactive steps towards their aspirations in the coming year.

https://www.instagram.com/navigatingbetweenthelines

AI Chatpers:

00:00 Holiday Reflections and Family Time
03:10 Emotional Shifts Post-Holiday
07:43 Setting Intentions for the New Year
15:26 Creating Action Plans for Goals
17:57 Embracing Change and Moving Forward

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