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Research shows after being distracted, it can take on average 23 minutes to completely refocus. They can be anything at all, an email notification in the middle of a project, a text during a meeting or hang on, how about that interesting social media post that just popped up. What happens next? Well, you dive into that rabbit hole of intrigue and want to learn more - it happens to us all and then you lose focus on what you were doing, maybe you were just flowing with what you were doing before you got stopped?
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Research shows after being distracted, it can take on average 23 minutes to completely refocus. They can be anything at all, an email notification in the middle of a project, a text during a meeting or hang on, how about that interesting social media post that just popped up. What happens next? Well, you dive into that rabbit hole of intrigue and want to learn more - it happens to us all and then you lose focus on what you were doing, maybe you were just flowing with what you were doing before you got stopped?