Welcome to episode 78 of the Learn Develop Live podcast, ”Why you need to challenge yourself!”Challenge can be a huge source of joy, happiness, and fulfilment — if you dose it well. If the activity feels too challenging, you will soon feel overwhelmed. At such moments you feel inclined to show procrastination, which makes you feel worthless.  But with the right dosage, the challenge gives you the feeling that you are flying. There is something beautiful about encountering obstacles and finding ways to overcome them. It provides a deeper concentration and a greater sense of calmness and happiness.  We all like to be calm and happy don’t we??Continue to be inspired with the motivation to help you ‘level up’ every day!Have you booked your FREE 30 minute LDL Call?  Head over to www.ldlcall.com to book your slot!  Or send me a text on 07801543515 and let’s talk!Click here to listen to the previous episodes!https://podfollow.com/motivation-inspiration-from-learn-develop-live-with-chris-jaggs/view#_=_www.learndeveloplive.com