Welcome to episode 95 of the weekly Learn Develop Live podcast, “Why you need a morning routine!’  

Now let’s picture the scene, your alarm goes off, #beep beep beep# or maybe it sets for your favourite radio station.  However that alarm goes off, a lot of people hit the snooze button a few times whilst wishing they could just go back to sleep with no interruptions.  But the truth of it all is, those first few minutes and hours after you wake up set the tone for the rest of your day. Too often, it probably feels like a mad rush to get out the door with just enough time to make it to work, it’s even more stressful if you have the school run to do before you even get to work.. It’s not easy!

If most of your days sound a lot like that, you’re not doing yourself any favours - every single day.  If you race through each morning without taking a breath, this can and will leave you feeling stressed and unprepared for what lies ahead for you. 

Now the reality right now possibly looks like this for many, you start the day with a ringing alarm clock, a big cup of coffee and a quick check of our email or social media - how close was I there?

Continue to be inspired with the motivation to help you ‘level up’ every day!

Have you booked your FREE 30-minute LDL Call?  Head over to www.ldlcall.com to book your slot!  Or send me a text on 07801543515 and let’s talk!

Click here to listen to the previous episodes!https://podfollow.com/motivation-inspiration-from-learn-develop-live-with-chris-jaggs/view#_=_

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