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The Weenie the World Awaited
Live Right Now - Episode 003 – The Weenie The World Awaited
Often, our favorite childhood foods encourage unwelcome diseases. No need to give them up, simply get into the kitchen, tweak the recipe a bit and no one will know the difference. Most everybody is quite busy these days. We mean well, but often run out of time to cook and compromise with pre-made this and that.
“Sooner than later, we must get back to the kitchen and cook where we control the ingredients and create health. Not turn our health over to a stranger in a food processing factory assembly line” ~Chef Wendell
Hot dogs:
- Children who eat more than 12hot dogs per month have nine times the normal risk of developing childhood leukemia, USC epidemiologist in a cancer research journal.
Beans:
- High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too.
Cabbage:
- Cabbage helps prevent type 2 diabetes.
QUICK & EASY VEGGIE COLE SLAW
In this recipe, cabbage and asparagus fight cancer; cilantro removes heavy metals and cauliflower cools the fires of internal inflammation linked with a constellation of largely preventable diseases.
In a food processor :
- ¼ head of cabbage (Please forego the pre-shredded bags of cabbage)
Cut veggies into smaller pieces before processing. Pulse all veggies in food processor. Do not over pulse, however. Place chopped veggies into a mixing bowl, squeeze in the lemon juice, mayonnaise, salt and pepper and whisk / blend. Keep chilled.
STOVE-TOP BBQ BEANS AND FRANKS
- 2-pouches / cans drained white beans-fiber
Sauce:
- 2 cups tomato puree (try boxed rather than canned)
Toss everything into a sauté pan and simmer briefly over medium heat till onions cook down. Stir often. Add the drained beans, cut franks and gently simmer for 5 minutes max. Too thick, add a bit of water. Serve with a generous side of Cole slaw.
Live Right Now theme music is “future soundtrack II” by Adam Henry Garcia from the Free Music Archive licensed under CC BY-NC-SA 4.0
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By Allan Haw
4.9
77 ratings
Live Right Now - Episode 003 – The Weenie The World Awaited
Often, our favorite childhood foods encourage unwelcome diseases. No need to give them up, simply get into the kitchen, tweak the recipe a bit and no one will know the difference. Most everybody is quite busy these days. We mean well, but often run out of time to cook and compromise with pre-made this and that.
“Sooner than later, we must get back to the kitchen and cook where we control the ingredients and create health. Not turn our health over to a stranger in a food processing factory assembly line” ~Chef Wendell
Hot dogs:
- Children who eat more than 12hot dogs per month have nine times the normal risk of developing childhood leukemia, USC epidemiologist in a cancer research journal.
Beans:
- High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too.
Cabbage:
- Cabbage helps prevent type 2 diabetes.
QUICK & EASY VEGGIE COLE SLAW
In this recipe, cabbage and asparagus fight cancer; cilantro removes heavy metals and cauliflower cools the fires of internal inflammation linked with a constellation of largely preventable diseases.
In a food processor :
- ¼ head of cabbage (Please forego the pre-shredded bags of cabbage)
Cut veggies into smaller pieces before processing. Pulse all veggies in food processor. Do not over pulse, however. Place chopped veggies into a mixing bowl, squeeze in the lemon juice, mayonnaise, salt and pepper and whisk / blend. Keep chilled.
STOVE-TOP BBQ BEANS AND FRANKS
- 2-pouches / cans drained white beans-fiber
Sauce:
- 2 cups tomato puree (try boxed rather than canned)
Toss everything into a sauté pan and simmer briefly over medium heat till onions cook down. Stir often. Add the drained beans, cut franks and gently simmer for 5 minutes max. Too thick, add a bit of water. Serve with a generous side of Cole slaw.
Live Right Now theme music is “future soundtrack II” by Adam Henry Garcia from the Free Music Archive licensed under CC BY-NC-SA 4.0