In this episode, we'll dive deep into the world of YouTube sensation MrBeast, renowned for his grandiose and outlandish challenges that test the limits of entertainment. We’ll focus on one of his most compelling videos: the challenge where his friend, Majd, was tasked with losing 100 pounds to win a life-changing sum of money.

The Weight Loss Challenge: Majd's Journey and the MrBeast Formula We'll explore the specifics of Majd's transformation, which began with MrBeast offering him $250,000 to lose 100 pounds in one year, while Majd lived in a dedicated gym facility with unlimited healthy food and a personal trainer. Majd, who started at 324 pounds, aimed to reach 224 pounds, motivated by a desire for happiness, longevity, and to be there for his family.

His regimen included:

• A strict calorie deficit: Initially 2,500 calories per day, later cut to 1,800 calories.

• High physical activity: Consistently completing up to 18,000 steps per day and lifting weights five days a week