We have tons of questions this time and TWO tons of answers as we set off on another GymStreak Q&A journey. How do I become captain America without the magic serum? To stretch or not to stretch, that should not even be a question. Why do my knees hurt so much? And does fasted cardio make you lose weight faster?
Welcome back to another release of GymStreak Q&A Episode, where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app.