In this vulnerable and gripping episode of The Co-Creators Podcast, we sit down with a guest whose story will stir your soul. She opens up about the hidden pain she carried for years and the survival tactic of numbness that became more harmful than helpful.

Through her honest words, we explore the emotional weight of keeping secrets and the courage it takes to finally confront what’s been buried.

This episode isn’t just about the pain, it’s about the breakthrough, the healing, and the powerful reminder that numbness is not our friend.

Connect with Shawna Pray:

IG: https://www.instagram.com/shawnapraymusic/

YT: @healingthroughtransparency

BOOKS: Empty To Emptied:

A personal journey & strategy to emotional availability https://a.co/d/alkz3UI

Oil & Water: A Poetry Confessional - https://a.co/d/0pnQifP